Which statement reflects reflective listening during a counseling session?

The statement that reflects reflective listening during a counseling session is characterized by its empathetic and validating nature. When someone says, "You seem to be struggling with your eating habits," they are acknowledging and summarizing the client’s feelings or experiences. This demonstrates that the counselor is actively listening and trying to understand the client's perspective, which is essential in building rapport and trust in a counseling relationship.

Reflective listening involves more than just hearing words; it requires empathizing with the emotions behind those words. By identifying the struggle, the counselor is not only recognizing the client’s challenge but also inviting them to explore it further, fostering deeper communication. This technique helps clients feel understood and encourages them to articulate their thoughts and feelings more clearly.

The other statements do not embody reflective listening. While telling someone to focus on the positives or set a goal might be constructive feedback, they shift the conversation away from the client's feelings and experiences, which reflective listening aims to address. Saying "What you said is not clear" lacks empathy and could make the client feel misunderstood or frustrated.